This class is going to be all about helping your little one's social and emotional growth through fun music activities! Your child will practice essential social reciprocity skills, learn how to identify emotions, work on following directions, and engage in music, all within an engaging and motivating setting with other kids.

This class is going to be all about helping your little one's social and emotional growth through fun music activities! Your child will practice essential social reciprocity skills, learn how to identify emotions, work on following directions, and engage in music, all within an engaging and motivating setting with other kids.

This class is going to be all about helping your little one's social and emotional growth through fun music activities! Your child will practice essential social reciprocity skills, learn how to identify emotions, work on following directions, and engage in music, all within an engaging and motivating setting with other kids.

Calling all Taylor Swift fans and yoga enthusiasts! Get ready for a one-of-a-kind yoga experience that blends the joy of music and the power of movement.

During class, we’ll flow through a series of vinyasa sequences set to the rhythm of Taylor Swift songs. This class celebrates the power of music and yoga to uplift, inspire, and unite. It's an opportunity to let go and have fun. Whether you're a Swiftie or simply looking to try something new and exciting, this class will leave you feeling energized, empowered, and ready to shake it off on and off the mat.

Note: This class welcomes both beginners and intermediate practitioners, as variations and modifications will be offered to ensure that everyone can practice at their own level. It is recommended to bring your own yoga mat and water bottle, though we do provide mats if needed. Payment is by donation - pay what you can! We take cash or Venmo.

Take a well-deserved break and immerse yourself in an hour of relaxation during an incredible restorative class. This gentle and soothing practice is designed to work the connective tissues in your body, release tension, and induce a state of deep relaxation for both body and mind.

During this class, you will be guided through a series of restorative yoga poses that are specifically designed to target the deeper layers of your body, including the connective tissues and fascia. These poses are held for an extended period of time, allowing your body to fully surrender and release any accumulated tension or stress.

The use of props such as bolsters, blankets, and blocks will ensure that you are comfortably supported in each pose, allowing you to fully relax and let go. As you settle into each posture, you will be encouraged to explore a state of mindfulness, cultivating a deep sense of presence and self-awareness.

Note: This class welcomes both beginners and intermediate practitioners, as variations and modifications will be offered to ensure that everyone can practice at their own level. It is recommended to bring your own yoga mat and water bottle, though we do provide mats if needed. Payment is by donation - pay what you can! We take cash or Venmo.

Live Music Yoga - August 11 @ 5:30pm

Immerse yourself in the harmonious blend of movement and music during our special Live Music Vinyasa class. Local musician and owner of Resonate Music Therapy, Marissa Ferl, will be performing [type of music] while we move through an invigorating Vinyasa flow, with poses to open our frontline and release tension in the body.

As the music fills the room, you will find yourself naturally syncing your breath and movement with its rhythm, creating a harmonious union between body, mind, and sound.

Note: This class welcomes both beginners and intermediate practitioners, as variations and modifications will be offered to ensure that everyone can practice at their own level. It is recommended to bring your own yoga mat and water bottle, though we do provide mats if needed. Payment is by donation - pay what you can! We take cash or Venmo.

Full Moon Yoga - August 1 @ 7pm

Join us for a mesmerizing yoga experience during the August supermoon. This class will combine a Vinyasa flow with lunar-inspired movements. We’ll focus on poses to calm the central nervous system, stretch the connective tissues, and prepare the body for a beautiful night’s rest. You’ll feel like you’re moving under the night sky with our star projector set up just for this class!

Incorporating the energy of the full moon, this class encourages self-reflection and inner exploration. Harness the lunar energy to release tension and let go of what no longer serves you.

Note: This class welcomes both beginners and intermediate practitioners, as variations and modifications will be offered to ensure that everyone can practice at their own level. It is recommended to bring your own yoga mat and water bottle, though we do provide mats if needed. Payment is by donation - pay what you can! We take cash or Venmo.

Parents and caregivers, you have a *lot* on your plate. Whether you're entirely burnout or in the beginning stages, this class is for you. Resonate is partnering with local yoga instructor, Alexa Franck, to give you a sense of calm and surety. Class cost per participant is $15. Register here.