Live Music Yoga - August 11 @ 5:30pm
Immerse yourself in the harmonious blend of movement and music during our special Live Music Vinyasa class. Local musician and owner of Resonate Music Therapy, Marissa Neathery, will be performing [type of music] while we move through an invigorating Vinyasa flow, with poses to open our frontline and release tension in the body.
As the music fills the room, you will find yourself naturally syncing your breath and movement with its rhythm, creating a harmonious union between body, mind, and sound.
Note: This class welcomes both beginners and intermediate practitioners, as variations and modifications will be offered to ensure that everyone can practice at their own level. It is recommended to bring your own yoga mat and water bottle, though we do provide mats if needed. Payment is by donation - pay what you can! We take cash or Venmo.